Reading & Meditation (Light) by Rev. Teresa Stuefloten M.Div. 7/27/2025

Good morning! I have a reading for you today from the Divine Science Daily Studies titled:

TODAY I ALLOW THE CHRIST LIGHT TO SHINE THROUGH ME

Jesus told us that God is Light. He reminded us that we are the light of the world. “Let your light shine…” he said.

Today we realize Jesus was giving us the pure scientific facts. Science tells us that if you stand in front of an infrared camera in complete darkness, the screen with show you as a glowing form, beaming with light. This has been proved…you are the light of the world…and LIGHT MUST SHINE. It has no choice. But [we] must open [our] heart and mind to the Light.

In Matthew 17:2 we read how Jesus emanated the Christ Light. “His face shone like the sun, and his clothes became dazzling white.”

This was the Christ Light that healed the suffering and fed the hungry through Jesus the Christ. The people who saw the evidence of [a person's] response to the Christ Light knew that these miracles had come forth from God.

The Christ Light is the source of all life, love, growth, wholeness and peace. When we give it a clear channel, the LIGHT SHINES...and Christ wisdom, power, and joy shine through us to open doors and make way for miracles to happen in our lives.

Dr. Elsie B. MacKay, born 1906

Divine Science minister, Denver CO

Meditation:

Now I invite you to prepare to go within for a short time of meditation, letting go of worries or concerns for this time, getting comfortable, closing your eyes with your inner gaze raised to the forehead, turning your attention to your breath, gently noticing the in-breath and the out-breath… feeling the coolness of the in-breath and the warmth of the out-breath… allowing the breath to sink down into the belly with each in-breath… expanding the belly with each in-breath and contracting the belly with each out-breath… coming into the present moment through the breath now, completely awake and aware…

God is Light…

I am Light…

In every cell of my physical body, I am Light…

In every organ of my physical body, I am Light…

In my consciousness, I am light…

In every aspect of my Being, I am Light…

I am a being of Light…

In my Oneness with my Mother-Father God, I am Light…

I am a Light in this world, lighting the darkness with my essence of Being…

I share this light with others on this journey with me…

I recognize the Truth of my being and share my light with others…

My Light lifts others as I allow my light to shine brightly…

My Light shines brightly through every act of kindness… My light shines brightly through the love I share…

I am a being of Light…

We will now go into silence for one minute, experiencing the Light within…

Now, having rested in the silence, I invite you to bring yourself back to awareness of the body, feeling grateful for the Divine Light within you, continuing to let your Light shine brightly, as you are a presence of good in this world, a beacon of Light. Going within daily in meditation you kindle your light. And so it is!